Certyfications i accreditation
Group therapy
Couple therapy
I invite you to group therapy, that is focused on eating problems.
People who face eating problems such as compulsive overeating, restrictive dieting, excessive control of meals, which lead to significant health consequences (excessive weight loss or obesity, malaise, compulsive thoughts) are invited to contact me. A group is formed when a minimum of 6 people gather.
Meetings are held once a month, stationary in Wroclaw.
If your relationship is going through difficult moments and both of you are looking for support, mutual understanding or better communication tools, then I invite you to dedicated couples therapy sessions.
Meetings for couples are held live in the center of Wroclaw (optionally online). One session lasts 80min (350zł/ 85 Euros). Couples psychotherapy is mostly a short-term therapy (it lasts several to a dozen sessions).
My therapeutic expertise is directed to those who face various emotional difficulties such as: anxiety, low self-esteem, depression, bereavement, professional burnout, eating problems, problems in close relationships. And others, who seek psychological support in difficult life situations.
Individual meetings are held live in the center of Wroclaw (optional online). The individual session lasts 50min (250zł/ 60 Euros). I offer both short and longterm therapy depending on the client's needs.
Individual psychotherapy
Elżbieta Chodyniecka
Certified Psychotherapist
Psychotherapy room
EQuilibri
Elżbieta Chodyniecka
Psychotherapy, workshops, personal growth
About me
My name is Ela Chodyniecka, I am a certified psychotherapist working in the humanistic approach.
I completed my master's degree in psychotherapy in the Transactional Analysis (AT) at the Metanoia Institute in London (UK). In my therapeutic work I also use Gestalt practice (I completed a 3-year Gestalt therapeutic program at the Center for Psychological Education in Wroclaw).
In addition to my therapeutic work, I conduct workshops and coaching sessions in the area of emotional intelligence and interpersonal communication.
How I work
• Humanistic approach
My philosophy of psychotherapeutic work is based on a humanistic and relational approach when working with clients.
For me, therapy is about building a safe space where you have the opportunity to explore your behavior, thoughts and emotions.
My goal is to accompany you in expanding your self-awareness, through which the possibility of change emerges and your strength in shaping your life and relationships increases.
• Ethics
I work according to the principles of the EATA (European Association for Transactional Analysis) Code of Ethics. I am under constant supervision. I am a certified therapist and a member of UKCP (UK Council for Psychotherapy).
• Satysfactory change
In my therapeutic work, I am guided by the principles of equality ('I'm OK and you're OK'), respect for the client's needs and choices, and the belief that everyone has the opportunity to develop their potential, autonomy and spontaneity, which lead to satisfaction in their personal lives and are the foundations for building close and satisfying relationships.
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Psychotherapy
Contact me to arrange an individual therapy consultation, couples therapy or group therapy
Coaching
Find out more about interpersonal skills development through program - Working Together
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Psychotherapy, Psychoeducation, Coaching
Ela Chodyniecka
📞 +48 604156840
📨 info@equilibri.pl